top of page

Services

Offering a wide array of options for all types of Epic Retreats !

Luxury Retreats

TG&S_Retreat_1682185187975_7x5.jpg

Our Unforgetable Luxury Retreats, are anywhere from 3 days to 1 week experiences that help people focus on their mental, physical, and emotional health by unwinding & living it up! Offering a variety of activities and therapies, sometimes including: 

 

Wine Touring, Massage, Meditation & Yoga, Tai Chi, Breathwork, Hiking, Ect. These are common at retreats, which are often set in natural surroundings to help people disconnect from distractions & the hustle & bustle of life.

 

HEALTHY EATING:  Our Luxury retreats often offer healthy meal plans. 

 

WORKSHOPS:  Workshops can teach people about nutrition, stress management, and self-care. 

 

THERAPY SESSIONS:  These can include  Massage, Yoga, Sound Therapy & more.

 

MINDFULNESS ACTIVITIES:  These can include

 Journaling, Nature Walks, and Cacao Ceremonies. 

 

Luxury Retreats CAN HELP PEOPLE:

  • Process difficult emotions

  • Build healthier habits and lifestyles

  • Gain a new perspective

  • Connect with like-minded people

  • Boost their physical, mental, and spiritual wellbeing.

Take the Deep Dive into self care & join us on a epic  adventure!

Gong & Holographic Sound Meditation EXPERIENCE

TG&S_Poolside.jpg

Gong & Holographic Sound Healing Meditation Sessions & Courses.  These focus on accelerating vibrational levels of consciousness using Holographic Sound! 

 

What is Holographic Sound Healing?  It is the expansion of sound (musical vibration) into it's sacred Geometric, Multi-dimensional, Infinite form.  It is the blending of sound & sacred Geometry.  This brings it to a true state of being and creates exponential energy (vibration) beyond third dimensional understanding!

Sound Meditations can be enjoyed in a variety of ways: 

  • Luxury Floating Experience

  • Lakeside Experience

  • Group Experience

  • Individual Session - In Person

  • Full Moon Experience

  • Experience + Restorative Yoga

  • Experience + Wine Event

  • Spiritual / Prayer Experience

Tibetan Singing Bowl Workshops

Image by Julio Lopez
  • Individual Sessions - In Person - "A Vibrational Sound Massage"

  • Group Sessions - In Person - Learning hands-on physical healing with the bowls.  Popular at Yoga Teacher Trainings

TG&S_SaltRoom_1726763601671.jpg

Tai Chi Class (outside of Tyler)....

TG&S_TaiChi.jpg
  • Tai Chi is a slow-moving meditation.

  • Group Sessions - In Person

Trauma-Informed Yoga

IMG_20250122_181716_934.jpg

IMG_20230228_234221_097.jpg

© Tina Knight Schmidtke,

Sunshine Serenity Retreats 

| 2026 | All Rights Reserved

​903 - 830 - 5443

bottom of page